TheFitLife Resistance Exercise Bands Set (150lbs) with Handles+ TheFitLife Pull-Up Assist Exercise Bands Set for Body Stretching, Power-Lifting, Fitness Training

TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 / 150 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag (150 LBS) TheFitLife Resistance Pull Up Bands - Pull-Up Assist Exercise Bands, Long Workout Loop Bands for Body Stretching, Powerlifting, Fitness Training, with Carrying Bag and Workout Guide - Full Set

• Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
• Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
• Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
• Versatility, perfect for any exercise and all fitness enthusiasts: TheFitLife pull up stretch excersize bands are perfect whether for beginners or fitness buffs, men and women. They can perform a variety of exercises, like assisted pull up, chin-ups, cross-training, powerlifing, yoga, pilates, also perfect for physical rehabilitation.
• Four levels of resistant for customized workout: Our pull up assist bands included four levels of resistance and you are free to switch and choose the resistance level that suits you. Red: 15-35 lbs, Black: 50-75 lbs, Purple: 75-120 lbs, Green: 120-175 lbs. You can gradually increase your resistance through training. It offers you endless possibilities that are just waiting for you to discover!